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Gardens provide a natural escape for depression and peace of mind from our fast-paced world. Multiple research findings show that engaging with plants can decrease stress levels, lift mood and promote mental well-being. Gardening is a tactile, sensory experience that retunes us to the earth and offers space away from digital distractions and urban noise. Whether you’re caring for a handful of potted herbs on your windowsill or growing a big backyard garden, tending to plants can provide a sense of purpose and calm to buy plants online.

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